gaffney maureen your one wild and precious life an inspiring guide to becoming your best self at any age
Gaffney Maureen Your One Wild and Precious Life. An Inspiring Guide to Becoming Your Best Self At Any Age
A ground-breaking new framework for embracing middle age and beyond - from acclaimed psychologist and No 1 bestselling author of Flourishing Middle-age is cross-roadsy - having arrived, you're looking back in wonder about how you got here, and also looking ahead, thinking: where to next? The realisation that neither time nor choices are limitless is both daunting and exciting - this is the moment to take stock and figure out how to make the best of every precious moment of your second act. Your One Wild and Precious Life is an eye-opening account of this vital and surprisingly liberating life-stage. Crucially, it sets out how you can transform your thinking to reclaim control over your life, connect with who you truly are and face the future with joy and a sense of purpose. This is both radical and reassuring - a book to fundamentally alter your relationship with time and to help you to understand that every age can be your best age.
3631 Руб.
Knight Sarah Grow the F*ck Up. How to be an adult and get treated like one
It's never too late to grow the f*ck up. And New York Times bestselling author Sarah Knight is here to help! With her no-bullsh*t bible for the modern adult, you'll become more self-aware, self-sufficient and resourceful - and turn grown-up responsibilities into exciting opportunities for making your life easier and more fun. You'll learn: - How to anticipate consequences and orchestrate outcomes - Four keys to effective communication - Strategies for slaying self-care - The perks of being independent and dependable And much more! Packed with practical advice and pro-dult tips for everything from balancing your budget to impressing your in-laws, Grow the F*ck Up is the perfect guide for anyone - at any age - who wants to be an adult and get treated like one.
3491 Руб.
Shen K., Leung B. Quit Like a Millionaire. No Gimmicks, Luck, or Trust Fund Required
From two leaders of the FIRE (Financial Independence, Retire Early) movement, a bold, contrarian guide to retiring at any age, with a reproducible formula to financial independence.A bull***t-free guide to growing your wealth, retiring early, and living life on your own terms.Kristy Shen retired with a million dollars at the age of thirty-one, and she did it without hitting a home run on the stock market, starting the next Snapchat in her garage, or investing in hot real estate. Learn how to cut down on spending without decreasing your quality of life, build a million-dollar portfolio, fortify your investments to survive bear markets and black-swan events, and use the 4 percent rule and the Yield Shield--so you can quit the rat race forever. Not everyone can become an entrepreneur or a real estate baron; the rest of us need Shen's mathematically proven approach to retire decades before sixty-five. . .
911 Руб.
Shen K., Leung B. Quit Like a Millionaire. No Gimmicks, Luck, or Trust Fund Required
From two leaders of the FIRE (Financial Independence, Retire Early) movement, a bold, contrarian guide to retiring at any age, with a reproducible formula to financial independence.A bull***t-free guide to growing your wealth, retiring early, and living life on your own terms.Kristy Shen retired with a million dollars at the age of thirty-one, and she did it without hitting a home run on the stock market, starting the next Snapchat in her garage, or investing in hot real estate. Learn how to cut down on spending without decreasing your quality of life, build a million-dollar portfolio, fortify your investments to survive bear markets and black-swan events, and use the 4 percent rule and the Yield Shield--so you can quit the rat race forever. Not everyone can become an entrepreneur or a real estate baron; the rest of us need Shen's mathematically proven approach to retire decades before sixty-five. . .
911 Руб.
Hoy Chris Be Amazing! An inspiring guide to being your own champion
Are you ready to unlock your confidence, fulfil your potential and be your own champion? In this inspiring and confidence-boosting guide, the cyclist Sir Chris Hoy, six-time Olympic Champion, shows kids that with the right mindset, they have the power to do something extraordinary. As a boy, Chris Hoy never would have believed that he could have achieved his dream of becoming an Olympic Champion. In his first motivational book for children, he shares everything he has learned on his journey to help inspire kids to fulfil their potential and be the best they can be. The book brings together his incredible personal story with practical ideas for building confidence, resilience and self-belief, as well as dealing with failure. An essential read for any young person with a big dream, this guide shows that anything is possible with a positive attitude!
1779 Руб.
Taylor Carole Astrology
Use your star sign to reach your goals and transform your everyday life! Understand yourself, learn how to make decisions according to your star sign and advice on managing big life events through the ancient art of astrology. This spiritual and self-improvement book uses the principles of astrology to guide you to self-enrichment. Astrology is your essential guide to making the most of all life's challenges and opportunities. In an accessible, down-to-earth style, acclaimed astrologer Carole Taylor shows you how to cast and read your own birth chart and interpret the positions of the zodiac signs, sun, moon, and other planets. You'll learn how to better understand yourself and your place in the world around you. The book of star lore features fascinating case studies and beautiful, inspiring illustrations throughout and offers psychological insights, and then pinpoints ways you can use it as a form of self-help. You'll also see how astrology can help you when you need it most, with practical advice about handling life's key moments - from your personal and professional relationships to your health, wealth, and wellbeing.
3401 Руб.
Kleon Austin Steal Like an Artist. 10 Things Nobody Told You About Being Creative
Unlock your creativity. An inspiring guide to creativity in the digital age, Steal Like an Artist presents ten transformative principles that will help readers discover their artistic side and build a more creative life. Nothing is original, so embrace influence, school yourself through the work of others, remix and reimagine to discover your own path. Follow interests wherever they take you-what feels like a hobby may turn into you life's work. Forget the old cliche about writing what you know: Instead, write the book you want to read, make the movie you want to watch. And finally, stay Smart, stay out of debt, and risk being boring in the everyday world so that you have the space to be wild and daring in your imagination and your work.
3171 Руб.
Simon Doonan. How to Be Yourself
"How to Be Yourself is a cheeky, kind and vibrant look at what it takes to shape your one beautiful and wild life." —Amy Poehler How to Be Yourself is an irreverent book of radically honest advice by renowned humor writer and cultural commentator, Simon Doonan. Through his unconventional wisdom and singular storytelling, Simon Doonan is the ideal instructor to help readers find — and then flaunt — their own creative style and vision. With provocative wit, he walks us through every aspect of our lives: fashion, socializing, love, work, decor, and family, sharing case studies, quotations by cultural icons and practical tips. Illustrated with amusing vintage and contemporary photographs, some lifted from the Doonan family album, How to Be Yourself is an inspiring, joyful and entertaining survival guide — a literary GPS that promises to transport you away from your phone and back to yourself.
1990 Руб.
Henry-Allain Laura My Skin, Your Skin. Let's talk about race, racism and empowerment
My Skin Your Skin is a powerful book to help children and adults have meaningful discussions about race and anti-racism. Most importantly, the book empowers children to be the best versions of themselves; to have self-love, self-esteem and self-worth, irrespective of their skin colour. This book was specifically written by Early Years expert and children's media creator, Laura Henry-Allain MBE, to support parents, teachers and carers to explain what racism is, why it is wrong, and what children can do if they see it or experience it. It also explores how important it is for children to celebrate their achievements and greatness. Fully-illustrated throughout by talented illustrator Onyinye Iwu, My Skin, Your Skin is aimed at children aged four and above. Containing explanations on key words and concepts written in child-friendly, accessible language, with relatable examples, this book supports children's understanding in building an anti-racist stance from an early age. It is perfect to read at home, and in classrooms, to support your child's life-long learning journey.
2420 Руб.
Deal With Stress. Improving your health through changing how you work
This handy guide offers practical solutions and step-by-step advice on combating and managing stress so that you can achieve the best work-life balance. While it's sometimes said that a little stress is good for you, too much can damage your health, jeopardise your performance at work, and affect your relationships. With the rise of remote and hybrid working, such issues are only becoming more common, and it's too easy to feel worn down and exhausted by stress and worry. With a self-assessment quiz, step-by-step action points, top tips, common mistakes and advice on how to avoid them, and summaries of key points, Deal With Stress will help you to identify and understand the causes, recognise the symptoms, and find the right answers to put you back in control. You will find actionable solutions and practical advice on combating stress and ensuring you can have the best possible work-life balance.
2744 Руб.
Tweddell E. Why Losing Your Job Could be the Best Thing That Ever Happened to You
For those whose jobs have been a victim of the economic impact of the pandemic, it is a timely reminder not only to stay determined, but hopeful." - Financial Times 'This book reminded me why an ending - especially an unexpected one - can be the best kind of beginning' Viv Groskop, author of Lift As You Climb 'This book will help you escape the valleys of rejection bound for the peaks of opportunity' Bruce Daisley, bestselling author of The Joy of Work 'So much more than a user guide to life after redundancy, it's an inspiring lesson on how to deal with the knocks of everyday life; written with humour, empathy and honesty' Debbie Hewitt MBE, Chair, Visa Europe Why Losing Your Job Could be the Best Thing That Ever Happened to You is a compassionate guide that will inform and engage anyone who is facing redundancy or job loss; with deeply inspiring case studies and clear and brilliantly accessible, practical advice for getting back on course with your life and career. Learn how to: -Navigate feelings of anger, guilt and shame -Search for new beginnings -Overcome analysis paralysis -Progress with small steps Eleanor Tweddell's five-step plan will support you through the early stages of shock, through to building up the skills, self-confidence and motivation to thrive after redundancy; whether that is in your previous sector or something new.
1173 Руб.
Tweddell E. Why Losing Your Job Could be the Best Thing That Ever Happened to You
For those whose jobs have been a victim of the economic impact of the pandemic, it is a timely reminder not only to stay determined, but hopeful." - Financial Times 'This book reminded me why an ending - especially an unexpected one - can be the best kind of beginning' Viv Groskop, author of Lift As You Climb 'This book will help you escape the valleys of rejection bound for the peaks of opportunity' Bruce Daisley, bestselling author of The Joy of Work 'So much more than a user guide to life after redundancy, it's an inspiring lesson on how to deal with the knocks of everyday life; written with humour, empathy and honesty' Debbie Hewitt MBE, Chair, Visa Europe Why Losing Your Job Could be the Best Thing That Ever Happened to You is a compassionate guide that will inform and engage anyone who is facing redundancy or job loss; with deeply inspiring case studies and clear and brilliantly accessible, practical advice for getting back on course with your life and career. Learn how to: -Navigate feelings of anger, guilt and shame -Search for new beginnings -Overcome analysis paralysis -Progress with small steps Eleanor Tweddell's five-step plan will support you through the early stages of shock, through to building up the skills, self-confidence and motivation to thrive after redundancy; whether that is in your previous sector or something new.
1173 Руб.
ACCENT Ring with enamel coating and crystals
An accent ring with an actual enamel coating and sparkling zircons will add a zest to your image. Perfectly combined in the trend of layering with rings in gold and silver. A finger ring is a classic and versatile piece of jewelry that is suitable for any age and gender. It can be made of various materials, such as gold, silver or platinum, and decorated with various precious stones. Rings can have different shapes and designs, which allows everyone to choose the one that best suits their style and preferences. A finger ring can be a great gift for any holiday or event, because it symbolizes love, friendship and loyalty.
0 Руб.
Taylor C. Astrology. Using the Wisdom of the Stars in Your Everyday Life
Discover how to use astrology to understand yourself, make the best choices, and improve every area of your life. In her trademark accessible, down-to-earth style, acclaimed astrologer Carole Taylor explains how to use the age-old wisdom of astrology as a powerful tool for self-knowledge and self-enrichment. Using your birth chart as a starting point, youll learn how to interpret the zodiac signs, planets, and astrological houses to better understand yourself. Carole shows how astrology can provide psychological insights, then pinpoints ways to use this knowledge to nurture personal and professional relationships, deal with stress, or release your imagination and creativity. Youll discover, too, how star lore can help you when you need it most, with practical advice on negotiating key moments, whether youre changing jobs, starting a family, coping with financial difficulty, or facing retirement. Authoritative and easy to understand, featuring fascinating case studies and with beautiful, inspiring illustrations throughout, Astrology is your essential guide to making the most of all lifes challenges and opportunities.
1536 Руб.
Taylor C. Astrology. Using the Wisdom of the Stars in Your Everyday Life
Discover how to use astrology to understand yourself, make the best choices, and improve every area of your life. In her trademark accessible, down-to-earth style, acclaimed astrologer Carole Taylor explains how to use the age-old wisdom of astrology as a powerful tool for self-knowledge and self-enrichment. Using your birth chart as a starting point, youll learn how to interpret the zodiac signs, planets, and astrological houses to better understand yourself. Carole shows how astrology can provide psychological insights, then pinpoints ways to use this knowledge to nurture personal and professional relationships, deal with stress, or release your imagination and creativity. Youll discover, too, how star lore can help you when you need it most, with practical advice on negotiating key moments, whether youre changing jobs, starting a family, coping with financial difficulty, or facing retirement. Authoritative and easy to understand, featuring fascinating case studies and with beautiful, inspiring illustrations throughout, Astrology is your essential guide to making the most of all lifes challenges and opportunities.
1536 Руб.
Knight Sarah Get Your Sh*t Together Journal
Who better than your favourite anti-guru Sarah Knight to help you cut through the bullshit and live your best life, one day at a time? Do you work too much, play too little and never have enough time to devote to the people and things that truly make you happy? If yes, then pause, breathe and pour yourself a glass of wine if you like because Sarah Knight, author of the word-of-mouth bestseller The Life-changing magic of not giving a f**k is here to help. The Get Your Sh*t Together Journal is packed full of practical exercises and prompts to help you work out what you want and arm you with the tools to go out and get it. Whether you're an overwhelmed under-achiever or a high-functioning basket case, Sarah Knight is here to guide you, step by step and day by day, towards living your best life every damn day.
3131 Руб.